Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, 2 April 2013

30 Day Shred - Post Easter Break

Well well well, the voice in my head has had her own way this weekend. "Oh have an Easter egg, you've still got to live a little", oh don't worry about the shred, you need a break with your bad knee", "oh look, Sonny needs help with his 10 Easter eggs" !! You get the picture...

So tonight we have been back on it like a car bonnet!!! 1 slice of toast for breakfast, a kitkat chunky for lunch (not great I know but it's my favourite) and then fish and veg for tea and then, are you ready for it....

We shredded, and then we shredded again!! Yes that's right, I am mental. We shredded level 1 and then we shredded level 2 and now I'm shattered.

Have you all had a good bank holiday weekend? We have, we've had lots of family time (just us, and also with extended family). We have eaten too much but still not anywhere near what we used to indulge in.

So 40 minutes straight working out, sounds loads but then I went from a few twinges to Jack being born in 41 minutes. Maybe the shreds not that bad after all...

Much Love xx

Our Easter Roast...



Friday, 29 March 2013

30 Day Shred- Not On Your Nelly!!

I can't shred, my knee is killing me! It's so painful and swollen and keeps giving way :(( so instead I will tell you about the best day ever...

It started off at a breakfast buffet, which as always was delicious! And then we went for a 3 mile walk around the local country park. We looked down rabbit holes and we drew chalk pictures. We threw stones into a lake and we laughed and jumped in muddy puddles. Leigh also convinced the boys that it was where Rebecca and Richard rabbit from peppa pig lived so they convinced themselves that they had spotted them on more than 1 occasion.

Then we came home and planted some seeds, we should hopefully have some lovely fresh veg in time for the summer.

Next, we made cakes. Lots of cakes, butterfly cakes, lemon cakes, carrot cakes and good old fairy cakes!

What makes these things so special you may ask? Well it's the time that we all get to be together. Leigh works very long hours and life is hectic with 4 little ones so its been great just to spend the whole day doing things that we enjoy and doing them together. It really has been Good Friday in our house :)

Right I'm off now to snuggle up to my hubby and watch Skyfall, because nothing beats a quiet night in with Leigh...

....well except Daniel Craig obviously ;)

Much love xx





Thursday, 28 March 2013

30 Day Shred - Day 10. I've hurt my knee :((

Yes you read right, I have jumped from day 8 to day 10! After I blogged the other night, we found the DVD and we shredded!! At 2240 may I add so that was Day 9. Nothing too amazing about that except the fact that I had been up since 4 am! After the shred I fed Jack, then to bed for a few hours and then another 4am start! I honestly don't know how I'm doing it. Some days I'm so tired I could honestly eat chocolate all day just to keep going' I didn't shred last night as I went to see a clairvoyant. So Day 10 is done and we are 1/3 of the way through. I'm still swearing at the smug trainer on the DvD but scarily I am actually starting to really enjoy it. Doing the "butt kicks" part tonight I really hurt my knee, and am now sat on the sofa with it up and a bag of frozen peas on it :(

Danny said to me tonight "mummy do you know you're looking very beautiful". Well done doodles, double pocket money for you this week!! Right, I've decided to stop blogging every day of the shred as I don't want to bore you! So will tell you how I am getting on every few days!

Oh, if you do like the blog then feel free to subscribe to get email alerts to let you know when there is a new post, there should be a button somewhere over
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Much Love xx

Saturday, 23 March 2013

30 Day Shred - Day 7. I will do this...

Well tonight was hard but not as hard as it has been. I'm shattered as usual, but feel good!! Had a chilling day with the boys whilst Leigh did some work so was actually looking forward to the shred today. (I know, I'm crazy). I can see some differences already and am very excited for the next 23 days.

My fitness Pal says that I have lost 33lbs but that is since having Taylor. I can't wait to post my final "after" photos.

Danny was watching the Hannah Montana film so I asked him if he wouldn't mind watching it in his room so I could put the shred DVD on. How hilarious that half an hour later I was still watching Hannah Montana ;)

This was our "Treat" dinner for doing so well all week...



Much Love xx

Sunday, 17 March 2013

30 day shred- day 2... F*ck me I'm going to die!!

Well the title says its all really, I woke up this morning and walked down the stairs looking like I had pooped myself! My legs were stiff, my abdomen was stiff and my shoulders were stiff! Ouch is the only word for it. I've felt the burn all day, lifting Sonny and Jack has been more challenging than usual although only uncomfortable as opposed to painful or impossible. So 7pm, all boys in bed and asleep, so out comes the DVD!!!

I started off well, gave it my all and literally felt so positive I could have run the London marathon... And then the warm up was over. You have to keep telling yourself it's only 20 minutes, you won't die and you will be pleased with the results and that's what I had to do. This time though most of the swearing was in my head, I literally had just about enough breath to live let alone swear at the TV. Leigh on the other hand had plenty of breath, enough so to say to the TV, is that all you've got you skinny bitch hahaha!! (See, we are the perfect couple really)!

The overall workout was harder but I pushed myself more
Day 1- 16 press ups and 30 sit ups
Day 2 - 24 press ups and 40 sit ups

I don't intend to increase it by that much each day but I do have a very annoying competitive voice in my head shouting at me "come on fatty, if you want it you need to push it" oh how I hate that bitch!!

Tonight was harder but seemed to be over quicker thank goodness. 2 days down, 28 more to go!!